Breakthroughs To Fitness would like to congratulate both Presidential candidates John McCain and Barack Obama for a strong and heart felt race. This post isn’t about my personal political views it is simple to acknowledge the huge impact this presidential race has had on the U.S. and the world. As a 31 years young Black entrepreneur and Wellness Coach, I’ve had the honor and privilege to vote in the last three presidential elections and none have created this much excited and hope inside me. I know that yesterday was history, and it doesn’t matter who won or loss, because now the United States of America can begin to regain its reputation and respect worldwide.
Barack Obama: Makes time to workout because he understands the value he recieves from investing into his body….
The B2F philosophy is make no excuses and get the job done because everybody deserves to be fit. Mr. Obama worked out six days per week for the entire presidential race. That’s what I call discipline. He didn’t get two hours per day while campaigning, but his made fitness a part of his daily routine and that’s something the U.S citizens can learn from. He trained his body 45 minutes a day, alternating between strength training with weights one day and cardiovascular the next.
So my point in telling you these facts is if Barack Obama can make time to invest in his body with so much on the line what’s your EXCUSE?
Get it done….If you’re struggling with what to do when it comes to creating a workout program, Below you’ll find a copy of this months B2F Newsletter which has a terrific work created by B2F’s Fat Loss Expert Greg Kalafatic
B2f November Newsletter http://www.b2finc.com/volume4
Sign-up @ www.b2finc.com so you can reecieve your free copy of our highly inspiring and educational newsletter delivered to you email inbox the first Tuesday of every month.
As always Bwell because you Deserve to be Fit…
Rahsheen D. Slaughter