Roslyn Personal Trainer uses TRX Suspension System to Burn Fat – Workout 2

Posted in TRX Workouts on July 15th, 2010 by RahzS

Roslyn Personal Trainer, Rahsheen Slaughter from Breakthroughs To Fitness, demonstrates the next series of workouts using the TRX Suspension System to burn fat.

What may seem like a plain old strap is actually an amazing conditioning and strengthening tool to use during a fat burning program. Don’t be fooled.

You can pick up one of these systems at Perform Better.

Dedicated to your results,
Rahsheen Slaughter
Roslyn Personal Trainer
Breakthroughs To Fitness

Tags: , , , ,


Roslyn Personal Trainer Using TRX Suspension System – Workout 1

Posted in TRX Workouts on June 18th, 2010 by RahzS

:: Roslyn Personal Trainer Using TRX Suspension System – Workout 1 ::

If you haven’t heard of or used the TRX suspension system, you are missing out on a great tool. The key word to remember is it’s just a TOOL added to your toolbox. You still have to work hard!

The great things about the TRX is you can attach it pretty much anywhere. Coach Greg and I were at the park yesterday using it off a swing set for a 30 minute blast. Also, you use your own body weight and you manipulate how much force you use by changing the angle of doing the exercise.

The investment is low and it weighs about 4 pounds. If you want to pick one up, click on the link below. Below is a video we did of a basic workout. We will continue to post more workouts.

TRX Suspension System

These innovative tools will change the game of personal training in Roslyn and the surrounding areas.

Dedicated to your results,

Rahsheen Slaughter

Breakthroughs To Fitness

Roslyn Personal Trainer

Tags: , , , , ,