When Life Beats you up, Punch Life Back in the Face
What’s the big idea about women taking kickboxing classes across the country? Why are more and more women taking self defense classes and private lessons to learn the art of self defense? Women’s boxing first appeared in the Olympic Games at a demonstration bout in 1902. For most of the 20th century, however, it was banned in most nations. Its revival was pioneered by the Swedish Amateur Boxing Association, which sanctioned events for women in 1988. The British Amateur Boxing Association sanctioned its first boxing competition for women in 1997. The first event was to be between two thirteen-year old, but one of the boxers withdrew because of hostile media attention. Four weeks later, an event was held between two sixteen-year olds. The A.I.B.A. accepted new rules for Women’s Boxing at the end of the 20th century and approved the first European Cup for Women in 1999 and the first World Championship for women in 2001. Women’s boxing was not featured at the 2008 Olympics; however, on 14 August 2009, it was announced that the International Olympic Committee’s Executive Board (EB) had approved the inclusion of women’s boxing for the Games in London in the 2012 Olympics
In 2004 Clint Eastwood and Hillary Swank team up to create the blockbuster Million Dollar Baby. Laila Ali has created a very nice career which span into commercial and major endorsements. Not only has the Sport of Boxing and martial arts increased in popularity with women but it’s not showing any signs of slowing down. Women are getting Pro fights all over the country and many are even getting involved in the fast growing sport currently MMA , Mixed Martial Arts.
You’re probably wondering Rahz what does this have to do with Fat Loss and me looking slim, sexy, and sassy? Well I would say a lot. With the growing popularity of boxing many of these women are sporting the hottest body’s on the planet. Their body’s are lean, curvy, and strong. Their personal confidence is high because it’s been long known that boxing and self defense increases self esteem and confidence. The benefits from boxing and MMA are amazing and women all over the world are starting to take notice and begin training in gyms, martial art studios, and at home with programs like P90x, Insanity, and TurboJam.
As the creator of the MetaBox™ Fitness and Fat Loss Program it’s my goal to take the great sport of boxing marry it with my love of exercise and strength training and share it with as many women as possible. My business partner and I set a goal of 1000 transformations in the end of 2012 and we are committed to making that happen through our personal training studio, articles, products, and speaking events. Since creating the program I have seen a number of women begin our program with no boxing experience but within a few weeks begin to really enjoy the workouts and love the sports. I can tell you that it has nothing to do with punching, or beating someone up. It’s the feeling they have after they complete their workout. There is nothing like a kickass boxing and strength workout combined into a the perfect ass kicking. The average participant will burn 750 during a 60 Metabox workout. The best part of teaching the class for me as an instructor is seeing the amazing physical shifts in energy and body’s after the workout. I’ve create 2 Lisst for you, the first is Top Five Benefits of participating in a boxing and strength training program. The Second list is my five reasons why you should take a MetaBox class and start experienceingwhat women all across the world already know, Boxing is the new Aerobic Body sculpting workout and it’s here to stay.
Benefits of Boxing and Strength Training Combined
- Burn huge amounts Calories in Short amount of Time
- Help promote and boost Self-esteem and Confidence
- Sculpts and Defines a Women’s Arms, Back, and Leg
- Increase Cardiovascular Endurance
- Stress Reduction
Why Try MetaBox™
- The Workouts are Fun, Fast, and Fierce
- Perfect blend of Strength and Conditioning
- Get a Tight, Tone, Flat Stomach with Target Ab Exercises
- High Intensity Skill work that Increases your Metabolism
- All Levels are Welcome
Here’s a Few of my MetaBox SuperStars, You Tell me if it Works?
In summary you can see why I feel boxing is a great way for women to get into the best shape of their lives. It does NOT matter if they have ever boxed before or have years of experience. Everyone will experience different results and benefits from participating in a boxing and strength program. This is exactly why I created my Metabox Fitness and Fat Loss workout program. It’s designed to take a total novice and turn them into a lean, mean, sexy fighting machine in record time. If you’re interested in learning more about the MetaBox system please email me at email@example.com.
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Eat Well, Train Hard, and Live with Passion!