Roslyn Personal Trainer Master Cleanse Experiment

Kick Start Getting Your Body Back by doing a Master Cleanse

Day 7 & 8

Sunday was a breeze and Monday came and went. The master cleanse has been conquered. I’m not really experiencing any challenges anymore, no cravings, no hunger and it’s strange but i’m performing my daily duties as a fitness business owner and health coach with ease. At times I do get a bit irritable, but that’s the only side effect to the master cleanse that I felt lasted the entire 10 days. My advice would be to let the people around you know you’re cleansing and not to take your sharp remarks too serious. I’ve released 9 pounds in 8 days, and I’m estimating I’ll finish the 2 week mark at about 12 bounds released total. It’s a great kick-start to reclaiming my 10% lean body back. It’s amazing how I feel leaner and lighter in the 8 days. I was not aware of the amount of extra weight I was carrying around until it started melting off right after day one of starting the master cleanse. Well I’m off to bed so I can wake up to my wonderful salt water flush. Kidding :-)

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One Response to “Roslyn Personal Trainer Master Cleanse Experiment”

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