“What the Mind can conceive and believe the mind can achieve.”
Napoleon Hill in His Great Book Think and Grow Rich
What is mindset? We hear the word used everyday in different areas of our lives, but what does it mean to you? Here’s what I found online; A fixed state of mind; A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. They both work for me. A persons mindset determines how he or she will react or respond in a certain situation. How a person reacts is a key fundamental when it comes to creating the body you desire.
As Coach Greg Kalafatic posted in a previous posting on Saturday October 25, I have transformed my body many times, and I will not begin to tell you it was easy. Simple yes, because I used the 4 keys to a Newbody transformation. In this post I will cover each of these fours keys, and in addition, I will offer 15 minutes of Wellness Coaching to anyone who comments and leaves feedback about this post.
Create a Plan
Visualize the End
A simple system to achieve anything you desire in life.
You’re going be amazed at how simple it is to create the body you desire. This system can be used in any area of your life. It has assisted me in my career as a Top Wellness Coach, Bodybuilder, and becoming the person that attracts great people into my life.
How to use the 4 Keys:
First you have to Decide what it is you really want to achieve. Deciding is the starting point of all your success’s or failures.
Second step is Creating the Plan. The plan is super important because without it you will be like a sailboat with no sail. A great quote I love to share is, “Fail to Plan, and you Plan to Fail.” The plan give you a step by step map to follow and keep you going in the right direction.
Third is Visualizing the End. I can’t stress this enough. Visualization has assisted so many successful people because it works. The subconscious mind is super powerful, and we can use it to our benefit if we simply trust it. In order for this to work you have to do it daily, and always put yourself in the positive state of mind prior to your success visualization session. It doesn’t have to be long, just 5 minutes daily will greatly assist you in your process to reach the new body transformation you’re striving to achieve. Keeping your End in Mind throughout the transformation process will keep you focused when times get rough and I promise you they will.
Last but not least Never Quit. Quitting is never an option. When you set your sights on a goal, always finish it. Life is about finishing what you start. The main reason we have so many diets, gyms, and Bullshit Weight loss systems is because people are always seeking the next best Gimmick. Use the 4 keys to a New Body Transformation with the assistance of your B2f Team and you’ll be on the Road to creating a amazing body and mind Transformation…
For more information on The New Body Transformaiton Workshop Visit www.newbodyworkshop.com
Only visit if you’re serious about changing your body and mind, It’s not for people not ready to make the decision to Make It Happen…
As Always Bwell, Coach Rahz Slaughter,